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	<title>Waves</title>
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	<link>http://waves.randomfury.co.uk</link>
	<description>toxic rf - Running into your base all by himself and getting nowhere near your flag since 2004</description>
	<lastBuildDate>Wed, 18 Apr 2012 16:03:16 +0000</lastBuildDate>
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		<title>Dresses and kissing and boys and drinking</title>
		<link>http://waves.randomfury.co.uk/2012/04/dresses-and-kissing-and-boys-and-drinking/</link>
		<comments>http://waves.randomfury.co.uk/2012/04/dresses-and-kissing-and-boys-and-drinking/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 16:01:08 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Lana Del Rey]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5187</guid>
		<description><![CDATA[<p>They are the main themes I picked up whilst listening properly to Lana Del Rey&#8217;s album, Born To Die. I listened to it a while ago at work, but due to the subtleness of the overall sound, it was more like background music. I couldn&#8217;t pick out individual lines, just the basic melodies &#8211; which [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fate</title>
		<link>http://waves.randomfury.co.uk/2012/04/fate/</link>
		<comments>http://waves.randomfury.co.uk/2012/04/fate/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 13:22:37 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Chemical Brothers]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5184</guid>
		<description><![CDATA[<p>Walked into the local independent music shop yesterday, first CD that catches my eye? Dig Your Own Hole.</p>
<p>I&#8217;d call that fate.</p>
<p>Posted from WordPress for Windows Phone</p>
]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/04/fate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I picked up a pencil</title>
		<link>http://waves.randomfury.co.uk/2012/04/i-picked-up-a-pencil/</link>
		<comments>http://waves.randomfury.co.uk/2012/04/i-picked-up-a-pencil/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 19:37:42 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Yiberdeedo]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5178</guid>
		<description><![CDATA[<p>I did.</p>
<p>I picked it up and I used it to make lines on a bit of paper.</p>
<p>I feel&#8230; Good about this.</p>
<p>It was the first time in many, many years I&#8217;ve drawn properly. I&#8217;ve been struggling with it for a while now, feeling like I&#8217;m wasting my life, hating almost every second of retail (but feeling [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/04/i-picked-up-a-pencil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dig Your Own Hole</title>
		<link>http://waves.randomfury.co.uk/2012/04/dig-your-own-hole/</link>
		<comments>http://waves.randomfury.co.uk/2012/04/dig-your-own-hole/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 13:18:58 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Chemical Brothers]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5182</guid>
		<description><![CDATA[<p>In a bit of a Chemical Brothers mood.</p>
<p>Why do I not own Dig Your Own Hole? I have all the others except that one. How odd.</p>
<p>Posted from WordPress for Windows Phone</p>
]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/04/dig-your-own-hole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Further Halo 4 speculation</title>
		<link>http://waves.randomfury.co.uk/2012/03/further-halo-4-speculation/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/further-halo-4-speculation/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 16:55:48 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Videogames]]></category>
		<category><![CDATA[Halo 4]]></category>
		<category><![CDATA[Xbox 360]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5172</guid>
		<description><![CDATA[<p>I&#8217;ve been thinking about the &#8220;threat unlike anything the Master Chief has faced before&#8221;, and while shooting at actual, real Forerunners would be pretty cool, at the end of the day, they are aliens. The Chief has fought aliens before, The Covenant was 100% alien. Grunts? Alien. Elites? Alien. Hunters? Alien. What if this &#8220;new&#8221; [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/further-halo-4-speculation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big beats are the best</title>
		<link>http://waves.randomfury.co.uk/2012/03/big-beats-are-the-best/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/big-beats-are-the-best/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 15:44:56 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Films/TV]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Ministry of Sound]]></category>
		<category><![CDATA[The Thing]]></category>
		<category><![CDATA[Zune]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5159</guid>
		<description><![CDATA[<p>They sure are. After listening to the album for the past three days straight at work, I just had to buy the new Ministry of Sound collection: Big Beat Anthems. Every track has the biggest of beats, every track takes me back twenty years, every track is utterly amazing. I&#8217;m having some issues naming tracks [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/big-beats-are-the-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I got me one of those tattoo things</title>
		<link>http://waves.randomfury.co.uk/2012/03/i-got-me-one-of-those-tattoo-things/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/i-got-me-one-of-those-tattoo-things/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 16:06:11 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Films/TV]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Dark Angels]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[Games Workshop]]></category>
		<category><![CDATA[Halo 3]]></category>
		<category><![CDATA[Harry Potter]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Space Marine]]></category>
		<category><![CDATA[tattoo]]></category>
		<category><![CDATA[The Prodigy]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5162</guid>
		<description><![CDATA[<p></p>
<p>Seeing as I&#8217;m a huge Prodigy fan, my first tattoo had to be the ant logo. It didn&#8217;t hurt massively, it just felt like a lot of little pin pricks, or tiny slices, which is pretty much exactly all it was! </p>
<p>I&#8217;ve got loads of ideas for other tattoos, but I&#8217;ll hold off for a [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/i-got-me-one-of-those-tattoo-things/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Champix: Day ten to day fourteen and beyond</title>
		<link>http://waves.randomfury.co.uk/2012/03/champix-day-ten-to-day-fourteen-and-beyond/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/champix-day-ten-to-day-fourteen-and-beyond/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 15:16:52 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Site related]]></category>
		<category><![CDATA[Champix]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5148</guid>
		<description><![CDATA[<p>Well, it&#8217;s been and gone and I stopped smoking for two and a half days, then again for another day, and now I&#8217;m back on the cigarettes again. Day fourteen, the day I did stop, I was brutally ill, and didn&#8217;t really feel like smoking. Day fifteen I was still ill. Day sixteen I went [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/champix-day-ten-to-day-fourteen-and-beyond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Champix: Day nine</title>
		<link>http://waves.randomfury.co.uk/2012/03/champix-day-nine/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/champix-day-nine/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 20:57:25 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Champix]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5146</guid>
		<description><![CDATA[<p>Day two of the higher dose, and I think we may be getting somewhere. Today would have been the day I stopped smoking, but I decided to push it back a little as I didn&#8217;t feel the tablets were working as much as they should be.</p>
<p>Throughout the day my desire to smoke was normal, although [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/champix-day-nine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Champix: Day eight</title>
		<link>http://waves.randomfury.co.uk/2012/03/champix-day-eight/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/champix-day-eight/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 18:20:05 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Asda]]></category>
		<category><![CDATA[Champix]]></category>
		<category><![CDATA[Jenna]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5142</guid>
		<description><![CDATA[<p>Today is my first day of taking 1mg twice a day. I&#8217;m getting more and more down, feeling like this course of tablets won&#8217;t work. Coupled with the news that my best Asda buddy has got a job elsewhere, today could have been better. It did have it&#8217;s good points &#8211; I got to go [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/champix-day-eight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Champix: Day seven</title>
		<link>http://waves.randomfury.co.uk/2012/03/champix-day-seven/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/champix-day-seven/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 17:03:25 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Asda]]></category>
		<category><![CDATA[Champix]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5112</guid>
		<description><![CDATA[<p>Positive: Day off from Asda &#8211; done loads of weights and had a good hour on the rowing machine.</p>
<p>Negative: Feeling a bit sorry for myself &#8211; Jane had some (potentially) bad news, and I don&#8217;t know what to do.</p>
<p>Throughout the day my desire to smoke was normal, and the relief after smoking was normal, but [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/champix-day-seven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Champix: Day six</title>
		<link>http://waves.randomfury.co.uk/2012/03/champix-day-six/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/champix-day-six/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 17:02:50 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Champix]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5110</guid>
		<description><![CDATA[<p>I seem to be needing the toilet more than usual. Is this yet another side-effect?</p>
<p>Throughout the day my desire to smoke was normal, and the relief after smoking was normal, but the actual smoking made me feel slightly queasy at times. Progress?</p>
]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/champix-day-six/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Halo 4: First look</title>
		<link>http://waves.randomfury.co.uk/2012/03/halo-4-first-look/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/halo-4-first-look/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 17:49:42 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Internet]]></category>
		<category><![CDATA[Videogames]]></category>
		<category><![CDATA[Halo 4]]></category>
		<category><![CDATA[Halo Anniversary]]></category>
		<category><![CDATA[Halo Waypoint]]></category>
		<category><![CDATA[Red vs Blue]]></category>
		<category><![CDATA[Vanquish]]></category>
		<category><![CDATA[Xbox 360]]></category>
		<category><![CDATA[Xbox Live]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5131</guid>
		<description><![CDATA[<p>First proper look, anyway. There&#8217;s a video up on Waypoint (and most probably everywhere else on the web by now I&#8217;d imagine), and it&#8217;s really good.</p>
<p>The Battle Rifle is back. Three shot bursts confirmed.</p>
<p>The graphics are insanely detailed.</p>
<p>You play as a Spartan IV (yes, four) in multiplayer, and it looks like an even shinier version [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/halo-4-first-look/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Champix: Day five</title>
		<link>http://waves.randomfury.co.uk/2012/03/champix-day-five/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/champix-day-five/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 17:32:27 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Champix]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Waterlooville]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5108</guid>
		<description><![CDATA[<p>Day two of having two tablets. I had a go on my new rowing machine (did I not mention this? I bought a rowing machine with my bonus from Asda), walked to Waterlooville, had a haircut and then walked home again. It reminded me of the reasons why I don&#8217;t want to smoke anymore &#8211; [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/champix-day-five/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Champix: Day four</title>
		<link>http://waves.randomfury.co.uk/2012/03/champix-day-four/</link>
		<comments>http://waves.randomfury.co.uk/2012/03/champix-day-four/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 17:01:50 +0000</pubDate>
		<dc:creator>toxic</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Champix]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://waves.randomfury.co.uk/?p=5106</guid>
		<description><![CDATA[<p>Sunday, bloody Sunday. I slept in until about 10 this morning as I was so tired. Working the late shift until 10pm on Friday night then coming in for 7am on the Saturday always takes it&#8217;s toll, but it was worse this time for some reason. I felt I needed to sleep more. Is this [...]]]></description>
		<wfw:commentRss>http://waves.randomfury.co.uk/2012/03/champix-day-four/feed/</wfw:commentRss>
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